If you’re playing 99 Nights in the Forest, you know that staying alive depends on finding and using the right consumables. These items keep you fed, heal your injuries, and give you special powers to survive the dangerous forest. In this guide, you’ll learn about every consumable in the game, where to find them, and how to use them best for your survival journey.
Key Takeaways
- Raw Food Items: Carrots, apples, berries, and corn can be eaten safely without cooking but don’t fill much hunger
- Cooked Food: Always cook meat before eating to avoid damage – cooked meat provides double nutrition
- Special Recipes: Use a crock pot to make powerful dishes like stew, carrot cake, and BBQ ribs with special bonuses
- Healing Items: Bandages and medkits are essential for recovering health and reviving teammates
- Hunger Management: Your hunger bar constantly decreases – when it hits zero, you lose health every second
- Best Strategy: Focus on carrots early game, hunt and cook meat mid-game, and use crock pot recipes late-game
What Are Consumables in 99 Nights in the Forest?
Consumables are items that you can use to help your character survive in the game. When you use them, they disappear from your inventory. Most consumables are food items that fill your hunger bar, but some also heal you or give special abilities like night vision or speed boosts.
In 99 Nights in the Forest, your hunger bar is always going down. When it reaches zero, you start losing health quickly. This makes finding and using the right consumables super important for staying alive. You can find consumables all around the map, get them from hunting animals, or craft special recipes using a crock pot.
Raw Food Items: Your Early Game Survival
Raw food items are the safest bet when you’re just starting out in 99 Nights in the Forest. You can eat these items right away without any cooking, and they won’t hurt you. The downside is that they don’t fill you up much, so you’ll need to eat a lot of them to stay full.
Common Raw Food Items
| Item | Nutrition Value | Where to Find |
| Carrot | 1 nutrition | Throughout the forest, farm plots, grocery store |
| Apple | 1 nutrition | Grocery store only |
| Berry | 1 nutrition | Throughout the forest, berry seeds |
| Corn | 2 nutrition | Farm plots only |
| Cake | 1 nutrition + 15 health | Inside structures |
Carrots are probably your best friend when you first start playing. You’ll see them everywhere in the forest, and they’re perfect for making stew later on. Berries are also common, but remember they don’t grow back naturally. You’ll need berry seeds to grow more if you want a steady supply.
Apples are only found in grocery stores, so grab them when you can. Cake might sound fancy, but it’s actually really useful because it gives you 15 health points on top of filling your hunger a little bit.
Cooked Food Items: The Mid-Game Solution
When I first played 99 Nights in the Forest, I made a big mistake. I got some meat from a rabbit and ate it right away. That’s when I learned that eating raw meat damages you! Cooking is super important in this Roblox survival game if you want to use meat as food.
Meat and Fish Items
| Item | Raw Nutrition | Cooked Nutrition | Where to Find |
| Morsel | 1 (damages you) | 2 nutrition | Rabbits, wolves, alpha wolves, bears |
| Steak | 1 (damages you) | 2 nutrition | Wolves, alpha wolves, bears, horses |
| Mackerel | 1 nutrition | 2 nutrition | Fresh ponds |
| Salmon | 1 nutrition | 2 nutrition | Fresh ponds, algal ponds |
| Clownfish | 1 nutrition | 2 nutrition | Fresh ponds, algal ponds, bond ponds |
| Jellyfish | 1 nutrition | 2 nutrition | Algal ponds, bond ponds |
| Char | 1 nutrition | 2 nutrition | Cold ponds |
| Eel | 1 nutrition | 2 nutrition | Cold ponds |
| Swordfish | 1 nutrition | 2 nutrition | Fresh ponds, algal ponds, bond ponds |
| Shark | 2 nutrition | 4 nutrition | Algal ponds, bond ponds |
| Lava Eel | 1 nutrition | 2 nutrition | Lava pools |
| Lionfish | 1 nutrition | 2 nutrition | Lava pools |
The best way to cook meat and fish is to drop it on your campfire. Wait until it changes color and makes a cooking sound, then pick it up. Cooked meat gives you double the nutrition of raw meat, and most importantly, it won’t damage you when you eat it!
Special Crock Pot Recipes: Late Game Power
Once you’ve got the basics down, it’s time to level up your cooking game with a crock pot. These special recipes give you huge benefits and can make surviving much easier. You’ll need to craft a crock pot first, then add the right ingredients to make these powerful dishes.
Advanced Cooking Recipes
| Recipe | Ingredients | Benefits | How to Make |
| Stew | Any 3 food items | 4 nutrition + 45% hunger | Add any 3 foods to crock pot |
| Seafood Chowder | Fish + 2 other foods | 4 nutrition | Add fish first, then 2 other foods |
| Steak Dinner | Steak + 2 other foods | 4 nutrition + 150% hunger | Add steak first, then 2 other foods |
| Pumpkin Soup | Pumpkin + 2 other foods | 4 nutrition + 2 minutes warmth | Add pumpkin first, then 2 other foods |
| BBQ Ribs | Ribs + 2 other foods | 4 nutrition + 150% hunger + 150% health | Add ribs first, then 2 other foods |
| Carrot Cake | Cake + 2 carrots | 4 nutrition + night vision for 9 minutes + 40 health | Chef class level 2 |
| Jar o’ Jelly | Special ingredients | 4 nutrition + 100% health + speed boost for 5 minutes | Chef class level 3 |
Stew is probably the most efficient food in the game. Three carrots make one stew that fills 45% of your hunger. That’s way better than eating nine carrots individually! If you’re playing with friends, having someone choose the Cook class can unlock even better recipes like Hearty Stew, which heals you while filling your hunger.
Special Consumables and Healing Items
Food isn’t everything in 99 Nights in the Forest. You’ll also need items to heal up and boost your performance when things get tough. These special consumables can save your life in dangerous situations.
Healing and Boost Items
| Item | What It Does | Where to Find |
| Bandage | Heals you and revives other players | Throughout the forest, clinic, structures, chests |
| Med Kit | Heals you and revives other players | Throughout the forest, clinic, structures, chests |
| Chili | Fills hunger and increases speed temporarily | Throughout the forest, chili seeds |
Bandages and Medkits are lifesavers, literally. Keep some on you at all times because you never know when you’ll need to patch yourself up or help a teammate. Medkits work the same as bandages but might heal more damage.
Chili is pretty cool because it gives you a speed boost. This can be super helpful when you’re trying to escape from dangerous mobs or just want to cover ground faster. Plant chili seeds near your base for a steady supply.
Tips for Managing Your Consumables
After playing 99 Nights in the Forest for many hours, I’ve learned some important tips about gathering and using consumables. These strategies will help you survive longer and make the most of what you find.
Early Game Strategy (Days 1-3)
When you first start, focus on picking up carrots and berries. They’re everywhere, and while they don’t fill you up much, they’ll keep you alive while you figure out the cooking system. Upgrade your campfire to level 3 or 4 as quickly as possible – this makes cooking much safer and more efficient.
Pro tip: Don’t waste your gems on new classes right away. Stick with a basic class until you understand how consumables work in the game. The Scavenger class is great for beginners because it gives you extra inventory space to carry more food.
Mid Game Strategy (Days 4-7)
Once you’re comfortable with the basics, start hunting animals and cooking their meat. Set up a campfire near your base to cook safely. Remember, raw meat damages you, so don’t risk it unless you’re desperate.
Craft a crock pot as soon as you can. This will let you make stew and other advanced recipes that are much more efficient than eating individual items. Three carrots make one stew that fills 45% of your hunger – that’s nine times better than eating them one by one!
Late Game Strategy (Days 8+)
In the late game, focus on unlocking special recipes and optimizing your food production. If you’re playing with friends, designate someone as the cook. Having one person focus on the Cook class can unlock Hearty Stew, which heals you while filling your hunger.
Build farm plots near your base to grow carrots, berries, and chili. This gives you a steady supply of basic food items without having to search for them. Remember that berries don’t grow back naturally, so you’ll need berry seeds to replant them.
Common Mistakes to Avoid
I’ve seen many players make the same mistakes with consumables in 99 Nights in the Forest. Here are the most common ones and how to avoid them:
- Eating Raw Meat: Never eat raw meat unless you’re desperate. It damages you and gives less nutrition than cooked meat.
- Ignoring the Crock Pot: Many players stick to basic foods and never use the crock pot. Advanced recipes are much more efficient and give special bonuses.
- Not Carrying Healing Items: Always keep bandages or medkits in your inventory. You never know when you’ll take damage from enemies or falls.
- Wasting Rare Foods: Some foods like cake and special fish are rare. Save them for when you really need them or for making advanced recipes.
- Forgetting to Plant Seeds: Berries and chili don’t grow back naturally. Always plant seeds to ensure a steady supply.
Best Practices for Survival
To make the most of your consumables in 99 Nights in the Forest, follow these best practices:
- Always Be Gathering: Pick up every carrot, berry, and apple you see. You can never have too much food early in the game.
- Cook in Batches: When you cook meat, cook as much as you can at once. This saves time and fuel for your campfire.
- Share with Your Team: If you’re playing with others, share food and healing items. A team that works together survives longer.
- Plan for the Night: Make sure you have enough food to last through the night when it’s harder to gather resources.
- Upgrade Your Storage: Better sacks let you carry more consumables. The Infernal Sack even cooks raw food automatically!
Frequently Asked Questions
What are the best early game foods in 99 Nights in the Forest?
The best early game foods are carrots and berries because they’re safe to eat raw and found everywhere. Carrots are especially useful because you can use them to make stew later. Focus on gathering these items first while you learn the game mechanics and upgrade your campfire.
How do you cook meat without taking damage in 99 Nights in the Forest?
To cook meat safely, drop it on your campfire and wait until it changes color and makes a sizzling sound. Then pick it up – it’s now cooked and safe to eat. Never eat raw meat as it will damage you. If you don’t have a campfire yet, stick to raw foods like carrots and berries.
What’s the most efficient food in 99 Nights in the Forest?
Stew is the most efficient food in the game. Made by adding any three food items to a crock pot, one stew fills 45% of your hunger. This is much better than eating individual items – for example, three carrots separately would only fill 3% hunger, but as stew they fill 45%!
How do you unlock special recipes like Carrot Cake and Jar o’ Jelly?
Special recipes are unlocked through the Chef class. Carrot Cake unlocks at Chef level 2 and requires a cake plus two carrots. Jar o’ Jelly unlocks at Chef level 3 with special ingredients. If you don’t have the Chef class, you can still make basic stew in a regular crock pot.
What happens when your hunger bar reaches zero in 99 Nights in the Forest?
When your hunger bar hits zero, you start losing health every second. This can quickly lead to death if you don’t find food fast. Always keep some emergency food in your inventory, and pay attention to your hunger bar before it gets too low.
Where can you find healing items in 99 Nights in the Forest?
Healing items like bandages and medkits can be found throughout the forest, in clinics, inside structures, and in chests. Always grab these when you see them, as they’re essential for recovering health after fights or accidents. You can also use them to revive fallen teammates.
How do you manage food effectively in 99 Nights in the Forest?
Effective food management means gathering constantly, cooking in batches, and using the right foods for each stage of the game. Start with raw foods, move to cooked meat, then advance to crock pot recipes. Plant seeds for renewable resources and always keep emergency food in your inventory.
Conclusion
Mastering consumables in 99 Nights in the Forest is the key to surviving all 99 nights and completing your objectives. From simple carrots to powerful crock pot recipes, each item has its place in your survival strategy. Remember to start with raw foods, advance to cooked meat, and unlock special recipes as you progress.
Always keep healing items on hand, manage your hunger bar carefully, and work with your team to share resources. With the right approach to consumables, you’ll be well-equipped to handle whatever the forest throws at you. Now get out there, gather those consumables, and show this forest what you’re made of!
For more tips on surviving in 99 Nights in the Forest, check out our 99 Nights in the Forest classes tier list to find the best class for your playstyle, or grab some Working 99 Nights in the Forest Codes for free rewards to help you on your journey. If you’re playing during November, don’t miss the special 99 Nights in the Forest Trick or Treat Update for limited-time items and bonuses!

