Easy exercises using stepper to 'step up' your fitness game

Aerobic stepper up-down

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Get into a plank position and place the stepper right in front of you. Put your hands on the ground just near it.

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Mountain climbers

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Another fun exercise you can do using a stepper is mountain climbers. It helps you balance your body when you are doing it.

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Bridge pose

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Lie on your back and place the stepper in front of your legs. Put your feet on it and place your hands beside you.

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Stepper burpees

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Yes, you can even do burpees with a stepper. And believe us, this gym equipment makes it easier.

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Step-ups

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Step-ups are the most common exercise you can do with a stepper platform.

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FOR SUCH STORIES VISIT DESINEMA

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