8 Three-Step Snack Recipes for Healthy Blood Sugar Levels

Roasted Butternut Squash Seeds

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Don't throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper.

Blueberry-Lemon Energy Balls

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If you're looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack.

Vegan Flourless Blender Blueberry Mini Muffins

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We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free.

Mushroom Jerky

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This vegan version of beef jerky has the same level of smoky spice you'd expect from the real thing.

Peanut Butter Stuffed Energy Balls

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Peanuts do double duty in this easy snack recipe: peanut butter makes a creamy center while chopped roasted peanuts add a welcome crunch to the exterior.

Air-Fried Cinnamon Apple Chips With Almond Yogurt Dip

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On the hunt for a treat that satisfies your sweet tooth without busting your diet? Pack these cinnamon-laced apple chips in your lunch bag.

Sous Vide Eggs

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A sous vide cooker gives these slow-cooked eggs a jammy, creamy center that resembles the perfect poached egg.

Spice-Roasted Chickpeas

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Learn how to roast chickpeas with this easy recipe. The paprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside.

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