Image credit - Google
A diet that doesn’t have enough sources of magnesium is one of the most common causes of low magnesium
Image credit - Google
Certain digestive diseases are also some major causes of low magnesium. These include celiac disease, short bowel syndrome, ulcerative colitis, and Crohn’s disease.
Image credit - Google
Alcohol consumption is also linked to magnesium deficiency. This is because excessive alcohol consumption causes an imbalance in electrolytes and further forces the body to use more magnesium than usual.
Image credit - Google
Diabetes is another very common reason for low magnesium. If you have type 2 diabetes, you are more likely to get affected by it. The reason behind this is high levels of sugar in the body
Image credit - Google
Mental health conditions like anxiety and depression are also possible causes of low magnesium. Studies also suggest that people with mental health problems like stress, anxiety
Image credit - Google
Certain medications can lead to magnesium deficiency. Medications like diuretics, antifungal medicines, chemotherapy medications
Image credit - Google
Another potential cause of low levels of magnesium is age. That’s because when people start to age, it becomes more and more challenging for their bodies to absorb magnesium