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Lots of Hanukkah grazing boards are full of candy and chocolate. And it’s okay to treat yourself when you’re celebrating
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“Wild salmon is packed with high-quality protein and heart-healthy omega-3s, and it also has nutrients like vitamin D, zinc, potassium, and calcium, which are all great for the immune system
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To brighten the Christmas table, D’Ambrosio also includes vibrant, nutritious fruits and veggies on her grazing board, such as grapes, radishes, cucumber slices, and strips of yellow pepper.
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Pomegranates pack a more potent antioxidant punch than red wine or green tea and can help prevent or treat high blood pressure, high cholesterol, high glucose levels, and inflammation
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“As a dietitian based in the United States who was born and raised in Zimbabwe, I have always appreciated the value of including pieces of my heritage and other African heritages in the foods I make for the holidays
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Kwanzaa celebrations include the lighting of the kinara, a candelabra that holds three red candles on the left, three green candles on the right, and a black candle in the middle.
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Along with shrimp, her board includes berries, caprese skewers, cheeses, nuts, grapes, dried fruit, dark chocolate, apricots with goat cheese and walnuts, and chocolate-dipped figs.